As far as I know, the jet sizes only differed by carb size, and are not interchangable. Well, perhaps they are for extreme tuning but I don't think they were intended to be, HIF44/6 should always be .1"
Changing the needle shouldn't change the idle, since the idle portion of the needles is virtually the same across the board.
Since we are aiming to set the mixture where the engine just runs at the fastest speed, adding more fuel should have no effect on the idle speed either, so in theory, more air has the be getting into the system somewhere. As I mentioned, as far as I can see, maybe your book might tell you otherwise, theres no idle air passages on an SU so with the idle screw right off it 'should' stall. I haven't got my kids this weekend, so hopefully will get plenty of time to get out there and pull the carb again and investigate this over-run valve.. its about all I've got left to try before I start

haha